SUPPORT WHEN LIFE BECOMES DIFFICULT
As a child of three cultures, I know what it’s like to search for the right words in another language, and how easily you can feel misunderstood when your background clashes with the world around you.
Therapy in Swedish, Danish, and English in Copenhagen.
Individual Therapy
Understand what you feel and begin to relate to yourself in new ways
It can be difficult to put words to what you’re feeling, but you don’t need clarity before you begin.
We start by making sense of your emotional experience - so you can better understand yourself, and gradually begin to relate to yourself and others in new ways.
Anxiety · Mild depression · Loneliness · Low self-esteem · Stress · Greif · Dysfunctional workrelations · Emotional neglect and betrayal from the past
Therapy for couples and cross-cultural relationships
In a cross-cultural relationship, you each bring your own ways of understanding closeness, communication, and conflict. This can create distance that is difficult to bridge on your own.
We work to make sense of the emotional patterns between you - so you can better understand each other and begin to relate in new ways.
We often use English as a shared language, allowing you to speak freely and create a culture that is truly your own.
Communication and conflict · Cultural and linguistic misunderstandings · Closing the distance between you · Rebuilding trust and connection
Professional expertise and experience
I work with Emotionally Focused Therapy (EFT). It is one of the most well-documented methods for changing the patterns that no longer serve you. This helps you become more honest and compassionate toward yourself and the world around you.
Clinical background:
M.Sc. in Psychology, DePaul University, Chicago.
Certified psychotherapist in individual and couples therapy (EFT/C), trained at EFT-Instituttet, Copenhagen.
Member of the Danish Psychotherapist Association (Dansk Psykoterapeut Forening)
Licensed psychotherapist in Sweden
Take the first step and book a session
Location:
Ny Vestergade 17, 3rd floor, Copenhagen
Online video sessions for individual therapy available.
pricing
Individual (60 min): 975 DKK (Evening: 1,250 DKK)
Couples (75 min): 1,600 DKK (Evening: 1,900 DKK)
